Total Forging Workout DVD

February 14th, 2010

Total Forging  is a Fusion of Power Yoga, Pilates, and Martial Arts taught in a 1 hour class in Gyms and Spas. It was created by Kevin Philion in 2002 in Aventura, Florida. Kevin, his wife Mara, and Michelle, a newly certified trainer in the program, were at Steve Procko Studios  to shoot their training video on Thurday. After a hectic run all over the Aventura Mall to get their wardrobe color coordinated, it was back to the studio to shoot Kevin’s introduction and the two ladies demonstrating the exercises. They were a lot of fun to work with, and I felt much stronger just watching them work out!

2 Responses to “Total Forging Workout DVD”

  1. Michele Lapierre says:


    Thank you so much for making us look great! You were a pleasure to work with and your energy is contagious.

    Michele Lapierre

  2. Michele Lapierre says:

    Hi Lisa,

    I can’t locate your card with your number. Could you give me a call at 305-xxx-xxxx so I can schedule an makeup session.

    Thank you!

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